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MEET REBECCA
Rebecca Henderson is a certified Personal Trainer and Nutrition Coach with a passion for guiding others through their own transformations. With over two decades of experience in the corporate world before shifting careers, she brings a unique blend of discipline, empathy, and real-world understanding to her coaching.
Her approach goes far beyond the physical. Rebecca believes fitness is about building resilience, self-confidence, and a lifestyle that supports long-term health. Whether you’re just beginning your journey or looking to reach that next level, she’ll meet you where you are and help you move forward.

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