My Story

Neleh is known for being approachable, disciplined, and reliable, building trust quickly with her clients and creating an environment where people feel confident, supported, and motivated to stay consistent. Her coaching style emphasizes education, structure, and routines that fit real life, not extreme or short-term solutions.

Specializing in strength training and hypertrophy for beginner to intermediate lifters, Neleh focuses on proper technique, progressive overload, recovery, and injury prevention. Her nutrition coaching centers around balanced, realistic eating habits that support muscle growth, energy, and confidence without restriction or extremes.

With a background as a former university hockey player and a competitive long-distance runner who has completed marathon events, Neleh brings firsthand experience from high-performance training environments. This allows her to coach clients through both strength and endurance goals while helping them balance performance with everyday life.

Outside the gym, Neleh is passionate about personal growth, discipline, and continuous learning. As the founder of NVS Athletics & Nutrition, she is building a coaching brand rooted in sustainability, education, and long-term results. She is deeply committed to helping Fitness FX members feel strong, capable, and empowered in their fitness journey.

Neleh is not just a trainer. She is a coach, educator, and accountability partner who is invested in helping you become the strongest, healthiest version of yourself.